<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>call me koko. i don’t identify as male or female, so please don’t refer to me as either.
my preffered pronouns are ze/hir/hirs. they/them/their are fine as well.
Stats -
Height: 5’0
HW: 155
CW: 125
GW1: 130 (5/5/12)
GW2: 125 (6/13/12)
GW3: 115
UGW: 110</description><title>fighting for fitness</title><generator>Tumblr (3.0; @paintmistakes)</generator><link>http://paintmistakes.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lk4ljaU3A41qjsd2qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34595867126</link><guid>http://paintmistakes.tumblr.com/post/34595867126</guid><pubDate>Mon, 29 Oct 2012 18:44:20 -0400</pubDate><category>koko's q</category></item><item><title>artfitnessfunny:

buffyshot:

@sophieturnerone: This one’s not...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcdj1uyy4Z1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://artfitnessfunny.tumblr.com/post/34214341922/buffyshot-sophieturnerone-this-ones-not-as"&gt;artfitnessfunny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/34203409256/sophieturnerone-this-ones-not-as-blurry"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@sophieturnerone: This one’s not as blurry 😁&lt;/p&gt;
&lt;/blockquote&gt;
Squat heavy!!&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34593109035</link><guid>http://paintmistakes.tumblr.com/post/34593109035</guid><pubDate>Mon, 29 Oct 2012 18:09:22 -0400</pubDate><category>koko's q</category></item><item><title>veggieomnom:

Whole wheat pita stuffed with hummus, cucumber,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbjioiZLul1r0u36jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://veggieomnom.tumblr.com/post/33108532673/whole-wheat-pita-stuffed-with-hummus-cucumber"&gt;veggieomnom&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Whole wheat pita stuffed with hummus, cucumber, spinach, and tomato with a side of watermelon and strawberries.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34590340238</link><guid>http://paintmistakes.tumblr.com/post/34590340238</guid><pubDate>Mon, 29 Oct 2012 17:34:07 -0400</pubDate><category>koko's q</category></item><item><title>healthy-mee:

fitotivation:

fitspo, motivation and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc5fzu4V0A1r6ry43o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthy-mee.tumblr.com/post/34437238566/fitotivation-fitspo-motivation-and-tips"&gt;healthy-mee&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitotivation.tumblr.com/post/34432770344/fitspo-motivation-and-tips"&gt;fitotivation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://fitotivation.tumblr.com"&gt;fitspo, motivation and tips&lt;/a&gt; ;)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34587621078</link><guid>http://paintmistakes.tumblr.com/post/34587621078</guid><pubDate>Mon, 29 Oct 2012 16:58:59 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpzq2uyJqL1qa6sjao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34584988372</link><guid>http://paintmistakes.tumblr.com/post/34584988372</guid><pubDate>Mon, 29 Oct 2012 16:23:52 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8z8fxw3KF1qhej9po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34582494158</link><guid>http://paintmistakes.tumblr.com/post/34582494158</guid><pubDate>Mon, 29 Oct 2012 15:48:46 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2llacP8Hj1qdrf6co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34580173750</link><guid>http://paintmistakes.tumblr.com/post/34580173750</guid><pubDate>Mon, 29 Oct 2012 15:13:42 -0400</pubDate><category>koko's q</category></item><item><title>fruitbatfit:

Pretty sure this salad was bigger than my head....</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcjadrCABE1rbsgrpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fruitbatfit.tumblr.com/post/34395948616/pretty-sure-this-salad-was-bigger-than-my-head"&gt;fruitbatfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Pretty sure this salad was bigger than my head. Smoked salmon, cucumber, avocado, carrot, capsicum, coleslaw and mesclun with olive oil &amp; lemon.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34578020837</link><guid>http://paintmistakes.tumblr.com/post/34578020837</guid><pubDate>Mon, 29 Oct 2012 14:38:25 -0400</pubDate><category>food</category><category>salad</category><category>yum</category><category>koko's q</category></item><item><title>starlightrauhl:

the body every girl wants</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mceu7fepMw1rjeeg9o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://starlightrauhl.tumblr.com/post/34241329118/the-body-every-girl-wants" class="tumblr_blog"&gt;starlightrauhl&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;the body every girl wants&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34576034858</link><guid>http://paintmistakes.tumblr.com/post/34576034858</guid><pubDate>Mon, 29 Oct 2012 14:03:37 -0400</pubDate><category>koko's q</category></item><item><title>migas:

Le Sigh. Le big big Sigh…
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltea0dy72t1qc4uvwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://migas.tumblr.com/post/33989132366/le-sigh-le-big-big-sigh"&gt;migas&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Le Sigh. Le big big Sigh…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34574061764</link><guid>http://paintmistakes.tumblr.com/post/34574061764</guid><pubDate>Mon, 29 Oct 2012 13:28:26 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbhjhhXQmY1rs5mu3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34572138922</link><guid>http://paintmistakes.tumblr.com/post/34572138922</guid><pubDate>Mon, 29 Oct 2012 12:53:11 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc3wu4Dnwj1r0fz3uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34570275729</link><guid>http://paintmistakes.tumblr.com/post/34570275729</guid><pubDate>Mon, 29 Oct 2012 12:18:01 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9a5hcIc501qz8sauo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34568465664</link><guid>http://paintmistakes.tumblr.com/post/34568465664</guid><pubDate>Mon, 29 Oct 2012 11:43:00 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3m1v4w1wt1qhb2xvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34566759250</link><guid>http://paintmistakes.tumblr.com/post/34566759250</guid><pubDate>Mon, 29 Oct 2012 11:07:49 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5wp1amoD01rxr80mo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34565167219</link><guid>http://paintmistakes.tumblr.com/post/34565167219</guid><pubDate>Mon, 29 Oct 2012 10:32:47 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbcm0zSNO71rqhpyso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34563719215</link><guid>http://paintmistakes.tumblr.com/post/34563719215</guid><pubDate>Mon, 29 Oct 2012 09:57:25 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34562444517</link><guid>http://paintmistakes.tumblr.com/post/34562444517</guid><pubDate>Mon, 29 Oct 2012 09:22:25 -0400</pubDate><category>koko's q</category></item><item><title>eatcleanmakechanges:

Best exercise for your glutes (butt),...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m59qn3Ufew1rr0gy8o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/24637367104/best-exercise-for-your-glutes-butt-triceps"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Best exercise for your glutes (butt), triceps, core, forearms, hamstrings, calfs, biceps.  Keep your hips up and core engaged for best results :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34561300117</link><guid>http://paintmistakes.tumblr.com/post/34561300117</guid><pubDate>Mon, 29 Oct 2012 08:47:23 -0400</pubDate><category>koko's q</category></item><item><title>joy-of-health:

Omg pecans, mmm.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc3iquBVMi1r73imgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://joy-of-health.tumblr.com/post/34558870615/omg-pecans-mmm" class="tumblr_blog"&gt;joy-of-health&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Omg pecans, mmm.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://paintmistakes.tumblr.com/post/34560244647</link><guid>http://paintmistakes.tumblr.com/post/34560244647</guid><pubDate>Mon, 29 Oct 2012 08:12:14 -0400</pubDate><category>koko's q</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbqzsoBGSd1rhsknao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://paintmistakes.tumblr.com/post/34055840352</link><guid>http://paintmistakes.tumblr.com/post/34055840352</guid><pubDate>Sun, 21 Oct 2012 17:14:21 -0400</pubDate><category>koko's q</category></item></channel></rss>
